Irish Sea Moss
Chondrus crispus
A coastal food, long before it was a supplement.
Sea moss has fed coastal communities for generations, well before anyone called it a superfood.
Ours is sourced from the North Atlantic, where cold, mineral-rich waters have supported sea vegetable harvesting traditions in Ireland and the Caribbean for centuries.
It's a whole-food ingredient in the truest sense — harvested from the sea, dried, and milled. Nothing isolated, nothing extracted.
From the tide line to the tin, and not much in between.
A tonic rooted in scarcity, and in the sea.
In Ireland, sea moss became a dietary staple during periods when other food sources were scarce, valued as a nutritive, mineral-rich food. In the Caribbean, it has long been prepared as a tonic, part of a daily wellness practice rather than a remedy reached for once.
Sea moss is traditionally used to support digestive comfort and general daily vitality — a description of historical use, not a claim about what it will do for any individual.
Traditional and modern preparation.
Traditional: Simmered into puddings and gels in Irish tradition, or blended into tonics and drinks in Caribbean practice.
Modern: Included in the I AM Vitality powder blend, stirred into a smoothie or warm liquid.
Formulated into the powder blend.
Read this before you begin.
Sea vegetables naturally contain iodine. If you have a thyroid condition, are pregnant or nursing, or are sensitive to iodine, consult a healthcare provider before use.
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Where it's grown, and how it's verified.
Sourced from the North Atlantic and processed in an FDA-registered facility. Every batch is third-party lab tested before it reaches a shelf.
Common questions on irish sea moss.
How much sea moss is in I AM Vitality?
400mg per serving, formulated into the powder blend only.
Why isn't sea moss in the capsules?
Sea moss is formulated into the powder blend; it isn't included in the capsule formulation.
Is sea moss the same as seaweed?
Sea moss is a type of red algae, related to but distinct from seaweeds like kelp.
Will sea moss affect my thyroid?
Sea vegetables contain natural iodine. If you have a thyroid condition, talk with your healthcare provider before use.