Rebirth Superfood
The Ingredient Library

The Ingredient
Encyclopedia

Sourcing, traditional use, and dosage detail for every nutrient-dense botanical in I AM Vitality — from Lion's Mane and Bacopa Monnieri, traditionally used to support cognitive performance and mental clarity, to Frankincense and Cat's Claw, traditionally valued for immune wellness and nervous system support. Antioxidant-rich, whole-food ingredients, explained in full.

7
I AM Vitality Botanicals
24
General Reference Entries
31
Total Entries

This library is for education, not diagnosis. Every entry uses structure/function language only — no efficacy claims, no dosage recommendations for reference botanicals, and an FDA disclosure on every page. It is not a substitute for advice from a healthcare provider.

Start Here

Browse the Library

No. 01Fresh Lion's Mane mushroom, whole fruiting body
Lion's Mane Hericium erinaceus San Diego-grown fruiting body — not mycelium-on-grain. San Diego, CA →
No. 02Irish Sea Moss, wild harvested
Irish Sea Moss Chondrus crispus A coastal food tradition, sourced from the North Atlantic. North Atlantic →
No. 03Frankincense, Boswellia serrata resin
Frankincense Boswellia serrata A resin with a trade history older than most nations. India →
No. 04Maca root, harvested
Maca Root Lepidium meyenii Grown above 12,000 feet in the Peruvian Andes. Peru →
No. 05Beet root, whole
Beet Root Beta vulgaris A European staple, grown with unusual care in France. France →
No. 06Bacopa Monnieri leaf
Bacopa Monnieri Also known as Brahmi An Ayurvedic herb named for the mind it was meant to serve. Sri Lanka →
No. 07Cat's Claw, wild-crafted
Cat's Claw Uncaria tomentosa A rainforest vine, rooted in Andean and Amazonian practice. Peru →
Ref. 08
Ashwagandha Withania somnifera An Ayurvedic root tonic dated back to the Vedic age. India →
Ref. 09
Rhodiola Rhodiola rosea A stamina tonic grown where little else survives. Siberia & Arctic →
Ref. 10
Shilajit Herbomineral resin A mineral resin formed by mountains, over centuries. Himalayas →
Ref. 11
Reishi Ganoderma lucidum Once reserved for emperors, the 'mushroom of immortality.' China →
Ref. 12
Turmeric Curcuma longa A kitchen spice with a 4,000-year medical history. India →
Ref. 13
Panax Ginseng Panax ginseng The archetypal tonic root of Traditional Chinese Medicine. China & Korea →
Ref. 14
Holy Basil Ocimum sanctum India's 'Queen of Herbs,' grown in courtyards for generations. India →
Ref. 15
Astragalus Astragalus membranaceus TCM's 'yellow leader,' a Qi tonic since the Han Dynasty. China & Mongolia →
Ref. 16
Schisandra Schisandra chinensis The 'five-flavor berry' that refuses to settle on one taste. China, Russia & Korea →
Ref. 17
Eleuthero Eleutherococcus senticosus Called 'Siberian ginseng,' though it isn't ginseng at all. Siberia →
Ref. 18
Cordyceps Cordyceps militaris / O. sinensis Once so rare it was reserved for Chinese emperors. Tibetan Plateau →
Ref. 19
Ginkgo Biloba Ginkgo biloba A living fossil, unchanged for 200 million years. China →
Ref. 20
Red Raspberry Leaf Rubus idaeus A midwife's herb, with more folklore than confirmed evidence. Europe & N. America →
Ref. 21
Milk Thistle Silybum marianum A liver herb recognized since antiquity, wrapped in legend. Mediterranean →
Ref. 22
Elderberry Sambucus nigra A seasonal tonic wrapped in more folklore than most. Europe →
Ref. 23
Moringa Moringa oleifera The 'miracle tree' that grows through drought. South Asia & Africa →
Ref. 24
Gotu Kola Centella asiatica A brain and skin herb across two ancient systems. South & SE Asia →
Ref. 25
Nettle Leaf Urtica dioica A plant that earns respect before it earns trust. Europe →
Ref. 26
Dandelion Root Taraxacum officinale A 'weed' with a longer medicinal résumé than most herbs. Europe →
Ref. 27
Licorice Root Glycyrrhiza glabra Sweet enough for candy, potent enough to demand caution. Mediterranean →
Ref. 28
Valerian Root Valeriana officinalis Named for strength, used for rest, since ancient Greece. Europe →
Ref. 29
Passionflower Passiflora incarnata An Indigenous calming herb, later adopted worldwide. North & South America →
Ref. 30
Chamomile Matricaria chamomilla Perhaps the most familiar herbal tea in the world. Europe →
Ref. 31
Chaga Inonotus obliquus A fungus that looks nothing like a mushroom. Siberia →

No entries match that search — try a different botanical name.

31 entries and growing. Reference botanicals are provided for general education and are not components of I AM Vitality™ unless stated on the entry.

Shop I AM Vitality