Irish sea moss (Chondrus crispus) is a species of red algae that grows abundantly along the rocky shores of the Atlantic coasts of Europe and North America. Distinguished by its fan-like fronds and rich mineral composition, it has been gathered from turbulent coastal waters for generations.
When fresh, sea moss ranges in color from greenish-yellow to dark purple or red, drying into golden translucent tones. In whole-food and culinary preparations, it is celebrated for its natural mucilaginous properties, making it a revered whole-food addition to daily elixirs and tonics.
The Sourcing Story: From Tide Line to Tin
Sea moss has fed coastal communities for generations, well before anyone called it a superfood. Ours is sourced from the North Atlantic, where cold, mineral-rich waters have supported sea vegetable harvesting traditions in Ireland and the Caribbean for centuries.
It's a whole-food ingredient in the truest sense — harvested from the sea, dried, and milled. Nothing isolated, nothing extracted.
“From the tide line to the tin, and not much in between.”
Traditional Use: A Tonic Rooted in Scarcity and the Sea
In Ireland, sea moss became a dietary staple during periods when other food sources were scarce, valued as a nutritive, mineral-rich food. In the Caribbean, it has long been prepared as a tonic, part of a daily wellness practice rather than a remedy reached for once.
Sea moss is traditionally used to support digestive comfort and general daily vitality — a description of historical use, not a claim about what it will do for any individual.
Format & Dosage
Irish sea moss is formulated directly into our signature powder blend:
400mg per serving
30 servings per jar · powder formulation only.
Traditional Preparation: Simmered into puddings and gels in Irish tradition, or blended into tonics and drinks in Caribbean practice.
Modern Routine: Included in the I AM Vitality powder blend, stirred into a smoothie or warm liquid.
Safety & Compliance
Read Before You Begin
Sea vegetables naturally contain iodine. If you have a thyroid condition, are pregnant or nursing, or are sensitive to iodine, consult a healthcare provider before use. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sourcing & Quality
Sourced from pristine North Atlantic waters and processed in an FDA-registered, certified facility. Every batch undergoes rigorous third-party laboratory testing before reaching your shelf.
Frequently Asked Questions
How much sea moss is in I AM Vitality?
400mg per serving, formulated into the powder blend only.
Why isn't sea moss in the capsules?
Sea moss is formulated into the powder blend for optimal whole-food elixir preparation and isn't included in the capsule formulation.
Is sea moss the same as seaweed?
Sea moss is a specific species of red algae (Chondrus crispus), related to but distinct from broad-leafed seaweeds like kelp.
Will sea moss affect my thyroid?
Sea vegetables naturally contain iodine. If you have a thyroid condition, are pregnant or nursing, or are sensitive to iodine, consult a healthcare provider before use.
Experience the Irish Sea Moss Standard
Integrate wild-harvested North Atlantic sea moss into your daily ritual with I AM Vitality™ Powder.
I AM Vitality™ Powder
Pure organic Irish sea moss and functional botanicals optimized for daily elixirs.
$33.30 $54.95